The body is a tool that supports us every day. To treat it as best as we can will result in it continuing to do a great job.
Nurture provides a way to assess and devise a personal plan appropriate to you and your lifestyle
- Making changes very slowly but surely to help you to adapt to new ways of eating and developing a foundation to support you
long term
- brilliant for any one who needs support in getting healthier and allowing us to define a plan
together
- regular monitoring to assess progress
- getting fit and healthy.
Nutritional Assessment including a holistic health check to see what you are eating and what
you would like to improve.
Nutritional Plan devised for your specific requirements and health.
1hr £45
Weekly check ins and time to discuss anything at all
30 mins £30
** I am fully qualified as an ITEC Health, Diet and Nutrition Advisor
... NOT Medical Dietitian or Nurtitionist